Nico on the move
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Tower Bridge is one of the most instantly recognisable landmarks in London but just a short walk from its southern pier is also one of the capital’s best kept secrets. Since November 2010 we have been working in conjunction with No 1 Studio Fitness to provide a comprehensive and thoughtful service and needless to say we have never looked back.
Although many members of No 1 Studio Fitness choose to enjoy the benefits of our remedial practices the services we offer across all of our London massage clinics are openly available to the general public. Health and well being is a fundamental right which is why think everyone should be able to take advantage of our full range of complementary therapies; from deep tissue massage to sports massage and even reflexology.
No1 Studio Fitness is a training and exercise centre that breaks the mold of the archetypal gymnasium. Valuing personal interaction and individual development over mass promotion we realised instantly that No1 Studio Fitness shared our vision for quality and an unwavering commitment to customer service.
Like at Nico Tailored Therapies when you approach No 1 Studio Fitness you will not only benefit from the experience of a single trainer or practitioner but enjoy access to the expertise of a dedicated team of professionals who can assess and implement an eclectic range of exercises and treatments.
Many fitness and health instructors seem only too preoccupied with what happens within the confines of the gym, owners Ben and Harry appreciate that your life carries on once you step out of the door, which is why their service extends to beyond the studio. Maintaining the philosophy of a bespoke and attentive approach to health No 1 Studio Fitness have mobilised their practices to meet the changeable needs of their clients. With a series of innovative 30 minute lunch time fitness programs clients can incorporate exercise into a busy working schedule. This novel idea has won No 1 Studio Fitness considerable media attention as more and more individuals discover the secret to balancing a healthy lifestyle with a demanding career.
Of course the body is a finely tuned instrument and if the time comes when you do feel a discomfort or simply a general sense of sluggishness Nico Tailored Therapies will be here to get you back on track. Our thoughtful approach to holistic health means that your well being is in our best interest; we are ready and waiting to recharge and revitalise your life.
I had quite a lot of liposuction done during March 2010 (after saving for about 20 years!) and afterwards I suffered with fluid retention quite badly. It made me groggy and really affected the way my body looked. My surgeon recommended lymphatic drainage massage and not knowing the first place to look I resorted to google - which found me Nico. I had 5 sessions with Nico - it was very light and although ached at times I know this was more to do with my internal healing than the actual massage. At the end I went back to see my surgeon. He was absolutely delighted with the results - the fluid lumpy bits had all but disappeared and my skin tone was a million times better. The sessions were also very useful for keeping up my motivation for exercise and healthy eating as Nico does the same and certainly focused my concentration on these areas!! Combining exercise, massage and eating properly, I have lost a total of 1st 4 pounds and 27cm from all over my body. If that's not worth a massage then I don't know what is!!!